How to overcome guilt

There are times that we all make mistakes or situations happen in life and we feel guilty about it. The what’s if’s come in to play, which I talked about in an earlier post and we begin to re-play the whole event like a video in our minds. Overcoming guilt is similar to letting go,…

The Power of Believing in Yourself

What you believe will reveal itself to you. I love this and thought of this whilst I was at work. I was simply reflecting and found that belief alone is the most powerful tool for life. Reflecting on a previous goal, I had said to myself I am going to do this and I am…

Stand up for what you believe! (Integrity)

Integrity, principles and morals that we believe in, that we stand by. Sometimes our morals can be tested. It is not always easy to distinguish right and wrong like black and white and often at times by following our principles, we can be found alone with that belief. But if it is something that you…