How to deal with anger.

Anger can rise within you without your consent if you’re really compressing your feelings and emotions. You must release negative feelings so that it doesn’t build up and cause an eruption. Much like a volcano it is hot and fiery by nature and when awoken impulsively reacts and causes an outcry. Being angry isn’t the…

Self Reflection

I found myself at the mostĀ inconvenientĀ of times self reflecting. Whether it’s while in the bath, having a showering or just when I want to go to sleep. I think that we can educate ourselves as much as possible about the world with books and other things, but learning about ourselves and who we are is…